PENGARUH SENAM YOGA TERHADAP PENURUNAN KEJADIAN PRE EKLAMSI PADA IBU HAMIL TRIMESTER III DI RUMAH SAKIT MITRA BANGSA PATI

Abstract

Preeklamsia/eklamsia merupakan komplikasi kehamilan dan persalinan yang ditandai dengan peningkatan tekanan darah, proteinuria dan oedema, yang kadang-kadang disertai komplikasi sampai koma. Aktivitas fisik atau olahraga secara teratur selama kehamilan tampaknya akan mengurangi risiko seorang wanita hamil untuk terkena hipertensi dan pre-eklamsia. Senam Yoga bagi kesehatan dapat menurunkan tekanan darah, detak jantung dan meningkatkan peredaran darah untuk membuang sisa-sisa makanan yang mengandung racun bagi tubuh serta dapat meringankan edema dan kram yang sering terjadi pada bulan-bulan terakhir kehamilan. Penelitian ini bertujuan untuk mengetahui pengaruh senam yoga terhadap penurunan kejadian pre eklamsi pada ibu hamil trimester III di Rumah Sakit Mitra Bangsa Pati. Penelitian ini menggunakan desain pre-eksperiment one group pre-test-post-test. Sampel sebanyak 25 ibu hamil yang dipilih dengan teknik purposive sampling. Pengumpulan data menggunakan ceklist meliputi: karakteristik ibu hamil (usia, paritas, pendidikan dan pekerjaan), nama ibu hamil, pemeriksaan tekanan darah ibu hamil sebelum diberikan intervensi senam yoga. Sedangkan lembar observasi hasil intervensi senam yoga dikaji meliputi: pemeriksaan tekanan darah ibu hamil dan pelaksanaan intervensi senam yoga. Penelitian ini menggunakan uji Wilcoxon sign rank test. Hasil yang didapatkan bahwa ada perbedaan status pre eklamsi pada ibu hamil trimester III sebelum dan setelah melakukan senam yoga pada ibu hamil trimester III di Rumah Sakit Mitra Bangsa Pati (p value = 0,000). Berdasarkan hasil temuan di atas disarankan khususnya bidan dan petugas kesehatan untuk mengenalkan konsep pentingnya melakukan senam yoga pada masa kehamilan khususnya pada ibu hamil pre eklamsi dengan cara memberikan penyuluhan bagi ibu-ibu sebulan sekali.

Kata kunci: senam yoga, pre eklamsi dan ibu hamil TM III


THE INFLUENCE OF YOGA EXERCISE ON DECREASING OCCURS
PRE-ECLAMSION IN TRIMESTER III PREGNANT WOMEN
AT MITRA BANGSA HOSPITAL, PATI

ABSTRACT
Preeclampsia/eclampsia is a complication of pregnancy and childbirth which is characterized by increased blood pressure, proteinuria and edema, which is sometimes accompanied by complications up to coma. Regular physical activity or exercise during pregnancy appears to reduce a pregnant woman's risk of developing hypertension and pre-eclampsia. Yoga exercises for health can reduce blood pressure, heart rate and increase blood circulation to remove food waste that contains toxins from the body and can relieve edema and cramps that often occur in the last months of pregnancy. This study aims to determine the effect of yoga exercise on reducing the incidence of pre-eclampsia in third trimester pregnant women at Mitra Bangsa Hospital, Pati. This study used a one group pre-test-post-test pre-experimental design. A sample of 25 pregnant women was selected by purposive sampling technique. Data collection using a checklist included: characteristics of pregnant women (age, parity, education and occupation), names of pregnant women, blood pressure checks of pregnant women before being given a yoga exercise intervention. While the observation sheet of the results of the yoga exercise intervention was reviewed including: checking the blood pressure of pregnant women and implementing the yoga exercise intervention. This study used the Wilcoxon sign rank test. The results showed that there were differences in pre-eclampsia status in third trimester pregnant women before and after doing yoga exercises in third trimester pregnant women at Mitra Bangsa Hospital Pati (p value = 0.000). Based on the findings above, it is recommended that midwives and health workers especially introduce the concept of the importance of doing yoga during pregnancy, especially for pre-eclampsia pregnant women by providing counseling to mothers once a month.

Keywords: yoga exercise, pre-eclampsia and pregnant women TM III